Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
4.8
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
4.8
•
FREE
Meijer, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 sandwich (193g)
Amount per serving
Calories
430
% Daily Value *
Total Fat 13g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 31mg
10%
Sodium 971mg
42%
Total Carbohydrate 61g
22%
Dietary Fiber 1.9g
7%
Total Sugars 9g
Protein 16g
Vitamin D
Calcium 100mg
8%
Iron 4mg
20%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHITE BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES)). CHICKEN BREAST (CHICKEN BREAST WITH LESS THAN 2% OF SALT, CITRUS FLOUR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLK, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% SALT, CIDER VINEGAR, SPICE,PAPRIKA AND PAPRIKA EXTRACT (SOY), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS)), ONION, CELERY, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATE LEMON JUICE, SODIUM BISULFATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVES), LEMON OIL), MODIFIED FOOD STARCH, SALT, SPICE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Meijer, Chicken Salad on White Bread contains 8.3g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (161g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: