Log This Food In Prospre
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Log This Food In Prospre
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Galaxy Distributors of Suffolk County Inc.
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Nutrition Facts
Serving Size
132.5 g
Amount per serving
Calories
220
% Daily Value *
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 629mg
Total Carbohydrate 39g
Dietary Fiber 7g
Total Sugars 6g
Includes 0g Added Sugars
Protein 4.5g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, BASMATI RICE* (24.20%), POTATOES*, CARROTS*, ONIONS*, COCONUT MILK*, SUNFLOWER OIL*, TOMATOES*, COCONUT*, PEAS-DRIED*, GINGER*, GARLIC*, SALT, CASHEW NUTS*, GREEN CHILLIES*, CORIANDER LEAVES*, PEPPERMINT*, CLOVES*, CINNAMON*, BAY LEAVES*, CARDAMOM*, MACE*, TURMERIC POWDER*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Medium Vegetable Pulao, Medium contains 3.4g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (66g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
