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Nutrition Facts
Serving Size
0.333 pizza (145g)
Amount per serving
Calories
400
% Daily Value *
Total Fat 22g
Saturated Fat 11g
Trans Fat 0g
Cholesterol 65mg
Sodium 629mg
Total Carbohydrate 38g
Dietary Fiber 4.1g
Total Sugars 1g
Protein 15g
Vitamin D 0 IU
Calcium 160mg
Iron 1mg
Potassium 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRUST (WHEAT FLOUR, WATER, STONE GROUND WHEAT FLOUR, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HULLED MILLET SEED, GROUND FLAX SEED, STEEL CUT OATS, SALT, SUGAR, WHEAT GLUTEN, YEAST), CREME FRAICHE (GRADE A CREAM, CULTURES), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ROASTED RED BELL PEPPERS, MUSHROOMS, RED ONIONS, GARLIC, EXTRA VIRGIN OLIVE OIL, OREGANO, PARSLEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mediterranean Style Topped with Spinach, Roasted Red Peppers, Mushrooms and Red Onions Thin Crust Pizza, Mediterranean Style contains 10.3g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (201g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.