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Arel Group, Inc.
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Nutrition Facts
Serving Size
0.25 cup (56g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 24g
Saturated Fat 3g
Trans Fat 1g
Cholesterol 0mg
Sodium 350mg
Total Carbohydrate 1g
Dietary Fiber 2g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLACK OLIVES, SUNFLOWER OIL, CAPERS, REHYDRATED SUN-DRIED TOMATOES, WINE VINEGAR, SALT, GARLIC, OLIVE OIL, ANCHOVIES, LACTIC ACID, CITRIC ACID, ASCORBIC ACID, FERROUS GLUCONATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mediterranean Pesto contains 1.8g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (35g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.