Log This Food In Prospre
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Log This Food In Prospre
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Rouse's Enterprises, Inc.
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Nutrition Facts
Serving Size
5 pieces (140g)
Amount per serving
Calories
410
% Daily Value *
Total Fat 18g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 45mg
Sodium 811mg
Total Carbohydrate 51g
Dietary Fiber 5g
Total Sugars 9g
Includes 5g Added Sugars
Protein 11g
Vitamin D 0 IU
Calcium 181mg
Iron 1mg
Potassium 580mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: SAUTEED EGGPLANT (EGGPLANT, TOMATO, OLIVE OIL, SUNFLOWER OIL, GARLIC, SALT), MOZZARELLA CHEESE (CULTURED MILK, SALT ENZYMES), BREADCRUMBS (WHEAT FLOUR, SALT, YEAST), ROASTED TOMATO, PROVOLONE CHEESE (CULTURED MILK, SALT, ENZYMES), SUNFLOWER OIL, LACTOSE, BASIL PASTE (BASIL, SUNFLOWER OIL, SALT, ACIDITY REGULATOR (BAKING SODA)), SALT, GARLIC. PASTE: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA, TOMATO POWDER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mediterranean Eggplant Parmesan contains 7.9g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (153g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
