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Hilary's
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Nutrition Facts
Serving Size
1.8 oz (51g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 5g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 2g
Protein 3g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE WITH LOVE AND: COOKED WHOLE GRAIN MILLET*, COOKED GARBANZO BEANS*, EXPELLER PRESSED COCONUT OIL*, ONION*, LEAFY GREENS* (ONE OR MORE OF THE FOLLOWING: ARUGULA*, BEET GREENS*, CHARD*, COLLARDS*, DANDELION*, KALE, PARSLEY*, SPINACH*, TURNIP GREENS*), LEMON JUICE*, GARLIC*, PSYLLIUM HUSK POWDER*, REDMOND'S REAL SALT, PARSLEY*, OREGANO*, ARROWROOT*, MINT*
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mediterranean Bites contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (114g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
