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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 calzone (227g)
Amount per serving
Calories
699
% Daily Value *
Total Fat 37g
Saturated Fat 16g
Trans Fat 1g
Cholesterol 104mg
Sodium 1600mg
Total Carbohydrate 59g
Dietary Fiber 3g
Total Sugars 6g
Protein 31g
Vitamin D
Calcium 400mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DOUGH (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GENOA SALAMI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, CORN SYRUP, DEXTROSE, SUGAR, FLAVORINGS: WINE, SODIUM ERYTHORBATE, SODIUM NITRATE, SPICES, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, SPICES, DEXTROSE, CORN SYRUP, FLAVORINGS, PAPRIKA, PAPRIKA OLEORESIN, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR), TOMATO PASTE (TOMATO PASTE, CITRIC ACID), SEASONINGS (GRANULATED GARLIC, GRANULATED ONION, OREGANO, SALT, BLACK PEPPER), PASTEURIZED WHOLE EGGS (PASTEURIZED WHOLE EGGS), OREGANO (OREGANO).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Meatlovers Calzone contains 13.7g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (265g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
