Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Amy's Kitchen Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 bowl (227g)
Amount per serving
Calories
261
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 499mg
Total Carbohydrate 42g
Dietary Fiber 3g
Total Sugars 4g
Protein 12g
Vitamin D
Calcium 59mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC PASTA (ORGANIC SEMOLINA, WATER), ORGANIC MUSHROOMS, ORGANIC BROCCOLI, FILTERED WATER, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC LONG GRAIN RED RICE, ORGANIC QUINOA, ORGANIC CARROTS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), WHEAT GLUTEN, ORGANIC GREEN LENTILS, ORGANIC WHITE ARBORIO RICE, ORGANIC LEEKS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CREAM, ORGANIC SOUR CREAM (CULTURED PASTEURIZED GRADE A ORGANIC MILK AND CREAM, ENZYMES), ORGANIC CORNSTARCH, ORGANIC GARLIC, BUTTER (CREAM, SALT), SEA SALT, SPICES, ORGANIC FLAX SEED, NUTRITIONAL YEAST, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), POWDERED WILD-CRAFTED PORCINI MUSHROOMS, ORGANIC AGAVE SYRUP, BLACK PEPPER, YEAST.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Meatless Swedish Meatballs contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (103g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
