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Frankfurter or hot dog sandwich, meatless, on bread, with meatless chili
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Nutrition Facts
Serving Size
1 frankfurter on bread (162g)
Amount per serving
Calories
303
% Daily Value *
Total Fat 12.9g
Saturated Fat 2.1g
Trans Fat
Cholesterol 11mg
Sodium 737mg
Total Carbohydrate 27.7g
Dietary Fiber 5.7g
Total Sugars
Protein 20.1g
Vitamin D
Calcium 94mg
Iron 4mg
Potassium 337mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Meatless Chili Dog contains 12.4g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (241g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.