Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cup (210g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 13g
17%
Saturated Fat 6g
30%
Trans Fat 0.5g
Cholesterol 55mg
18%
Sodium 779mg
34%
Total Carbohydrate 24g
9%
Dietary Fiber 1.1g
4%
Total Sugars 6g
Includes 2.1g Added Sugars
4%
Protein 14g
Vitamin D 0 IU
0%
Calcium 206mg
16%
Iron 2mg
11%
Potassium 317mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], EGGS), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), CHEESE FILLING (RICOTTA CHEESE [WHEY, CREAM, VINEGAR, SALT], WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, SPICE, PARSLEY), COOKED BEEF, WATER, MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, ONIONS, MODIFIED CORN STARCH, SUGAR, RED WINE VINEGAR, SALT, SOYBEAN OIL, BEEF BASE (BEEF STOCK, SALT, FLAVOR, YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, ONION POWDER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED CORN STARCH, GARLIC POWDER, CORN SYRUP SOLIDS), GARLIC (GARLIC, WATER), SPICES, MONO- & DIGLYCERIDES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Meat Lasagna contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
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