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Meal Replacement Drink

Nutritional drink or meal replacement, ready-to-drink, NFS

Shop High-Quality Supplements at Transparent Labs.

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Nutrition Facts

Serving Size

8 fl oz (254g)

Amount per serving

Calories

267

% Daily Value *

Total Fat 6.4g

Saturated Fat 1.1g

Trans Fat 0g

Cholesterol 5mg

Sodium 213mg

Total Carbohydrate 42.9g

Dietary Fiber 0g

Total Sugars 24.6g

Protein 9.7g

Vitamin D 107 IU

Calcium 323mg

Iron 5mg

Potassium 396mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
36%
32.3 mg
Thiamin
33%
0.4 mg
Riboflavin
35%
0.46 mg
Niacin
33%
5.36 mg
Pantothenic Acid
54%
2.68 mg
Vitamin B6
32%
0.54 mg
Folate
107 mcg
Folic Acid
107 mcg
Food Folate
0 mcg
Fortified Folate
183 mcg
Choline
15%
82.3 mg
Betaine
Vitamin B12
67%
1.6 mcg
Added Vitamin B12
1.52 mcg
Biotin
Vitamin A
45%
401 mcg
Retinol
401 mcg
Beta Carotene
0 mcg
Alpha Carotene
0 mcg
Beta Cryptoxanthin
0 mcg
Vitamin A IU
27%
1340 IU
Lycophene
0 mcg
Lutein and Zeaxanthin
0 mcg
Vitamin E
24%
3.61 mg
Added Vitamin E
3.4 mg
Beta Tocopherol
Gamma Tocopherol
Delta Tocopherol
Alpha Tocotreniol
Beta Tocotreniol
Gamma Tocotreniol
Delta Tocotreniol
Vitamin D2 and D3
2.79 mcg
Vitamin D2
Vitamin D3
Vitamin D
27%
107 IU
Vitamin K
18%
21.3 mcg
Dihydrophylloquinone
Menaquinone-4

Calcium
25%
323 mg
Iron
27%
4.83 mg
Magnesium
25%
107 mg
Phosphorus
21%
267 mg
Potassium
8%
396 mg
Sodium
9%
213 mg
Zinc
36%
4.01 mg
Copper
60%
0.54 mg
Manganese
Selenium
34%
18.8 mcg
Fluoride
Iodine

Fat
8%
6.43 g
Saturated Fat
5%
1.07 g
Butyric Acid
0 g
Caproic Acid
0 g
Caprylic Acid
0 g
Capric Acid
0.01 g
Lauric Acid
0.01 g
Tridecylic Acid
Myristic Acid
0.01 g
Pentadecylic Acid
0 g
Palmitic Acid
0.65 g
Margaric Acid
0.01 g
Stearic Acid
0.21 g
Arachidic Acid
0.03 g
Behenic Acid
0.02 g
Lignoceric Acid
0.01 g
Monounsaturated Fat
2.14 g
Myristoleic Acid
Pentadecenoic Acid
Hexadec-9-enoic Acid
0.01 g
Palmitoleic Acid
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
Octadec-9-enoic Acid
1.99 g
Oleic Acid
Elaidic Acid
Vaccenic Acid
Gondoic Acid
0.03 g
Docos-13-enoic Acid
0 g
Erucic Acid
Brassidic Acid
Nervonic Acid
Polyunsaturated Fat
3.22 g
9,12-octadecadienoic Acid
1.23 g
Linoleic Acid
3.13 g
Conjugated Linoleic Acids (CLAs)
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
Linolenic Acid
0.13 g
Alpha Linolenic Acid (ALA)
0.32 g
Gamma Linolenic Acid (GLA)
Punicinic Acid
Paranaric Acid
0 g
Eicosadienoic Acid
0.01 g
Icosatrienioc Acid
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
0 g
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
0 g
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
Docosapentanoic Acid (DPA)
0 g
Docosahexanoic Acid (DHA)
0 g
Trans Fat
0 g
Trans Monoenoic Fat
Trans Polyenoic Fat
Cholesterol
2%
5.08 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
19%
9.65 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
16%
42.9 g
Fibre
0%
0 g
Soluble Fibre
Insoluble Fibre
Sugar
24.6 g
Added Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Sugar Alcohols
Starch

Calories
267 kcal
Water
194 g
Ash
1.52 g
Theobromine
0 mg
Caffeine
0 mg
Alcohol
0 g

Serving Sizes

  • 8 fl oz (254 g)

Nutrient Sources

  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Pantothenic Acid
  • Excellent source of Vitamin B6
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin A
  • Excellent source of Vitamin A IU
  • Excellent source of Vitamin D
  • Excellent source of Calcium
  • Excellent source of Iron
  • Excellent source of Magnesium
  • Excellent source of Zinc
  • Excellent source of Copper
  • Excellent source of Selenium
  • Good source of Vitamin C
  • Good source of Choline
  • Good source of Vitamin E
  • Good source of Vitamin K
  • Good source of Phosphorus

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • High Carbs
Foods with similar macro profiles:

Profile of Protein in Item

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Recommended Protein Powder

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Purchases made through this affiliate link support Prospre.

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Meal Replacement Drink contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (74g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 42.9g per 8 fl oz

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.

Zero Trans Fat.

Contains Omega-3 polyunsaturated fatty acids.

Contains Omega-6 polyunsaturated fatty acids.

  • 3.137g per 8 fl oz.

Low in Cholesterol.

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