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McDONALD'S, Hotcakes and Sausage
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Nutrition Facts
Serving Size
1 item (192g)
Amount per serving
Calories
564
% Daily Value *
Total Fat 24g
Saturated Fat 7g
Trans Fat 0.2g
Cholesterol 36mg
Sodium 929mg
Total Carbohydrate 72.1g
Dietary Fiber 3.1g
Total Sugars 14g
Protein 15g
Vitamin D
Calcium 150mg
Iron 3mg
Potassium 284mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of McDonald's Hotcakes and Sausage contains 7.8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (152g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.