Log This Food In Prospre
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Log This Food In Prospre
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McDONALD'S Bacon Ranch Salad with Crispy Chicken
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Nutrition Facts
Serving Size
1 item 11.3 oz (319g)
Amount per serving
Calories
389
% Daily Value *
Total Fat 20.1g
26%
Saturated Fat 5.2g
26%
Trans Fat 0.3g
Cholesterol 70mg
23%
Sodium 871mg
38%
Total Carbohydrate 19.4g
7%
Dietary Fiber 3.2g
11%
Total Sugars 4.9g
Protein 28.1g
Vitamin D
Calcium 147mg
11%
Iron 2mg
11%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of McDonald's Bacon Ranch Salad with Crispy Chicken contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
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