The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Histidine
Some foods that are a good source of Histidine include meat, fish, poultry, nuts, seeds, and whole grains.
100g of Mayonnaise-type salad dressing contains 0.7g of protein, which is about the same as
0.1 eggs,
0 chicken breasts, or
0 cups (13g) of black beans.
† - Not adjusted for digestibility. See the tables
here
for reference.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
