Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 matzo (30g)
Amount per serving
Calories
135
% Daily Value *
Total Fat 4g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 7mg
Total Carbohydrate 24g
Dietary Fiber 0.5g
Total Sugars
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TAPIOCA STARCH, WATER, POTATO STARCH, POTATO FLAKES, PALM OIL, MALTODEXTRIN, HONEY, EGG YOLKS, NATURAL VINEGAR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Matzo - Style Squares contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
