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Hormel Foods Corporation
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Nutrition Facts
Serving Size
142 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 339mg
Total Carbohydrate 27g
Dietary Fiber 2g
Total Sugars 18g
Includes 7g Added Sugars
Protein 2g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SWEET POTATOES, MILK WITH VITAMIN D3, BROWN SUGAR, BUTTER (CREAM AND SALT), SUGAR, CONTAINS 2% OR LESS OF LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SALT, ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION [SALT, NISIN]), SPICES (CINNAMON, NUTMEG), POTASSIUM SORBATE (PRESERVATIVE), WATER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mashed Sweet Potatoes with Brown Sugar, Cinnamon and Nutmeg, Brown Sugar, Cinnamon and Nutmeg contains 1.4g of protein, which is about the same as 0.2 eggs, 0.1 chicken breasts, or 0.1 cups (27g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.