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Log This Food In Prospre
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Nutrition Facts
Serving Size
0.5 cup (140g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 16g
21%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 440mg
19%
Total Carbohydrate 27g
10%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RUSSET POTATOES, CREAM (PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), WATER, GARLIC, KOSHER SALT, DEHYDRATED VINEGAR, GARLIC POWDER, WHITE PEPPER, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Mashed Potatoes contains 1.4g of protein, which is about the same as 0.2 eggs, 0.1 chicken breasts, or 0.1 cups (28g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
