Log This Food In Prospre
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Log This Food In Prospre
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Schnuck Markets, Inc.
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Nutrition Facts
Serving Size
349 g
Amount per serving
Calories
359
% Daily Value *
Total Fat 11g
14%
Saturated Fat 1.5g
8%
Trans Fat
Cholesterol
Sodium 1,141mg
50%
Total Carbohydrate 57.9g
21%
Dietary Fiber
Total Sugars 5g
Includes 1g Added Sugars
2%
Protein 8g
Vitamin D
Calcium
Iron 3mg
17%
Potassium 1,899mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MASHED POTATOES (POTATOES, WATER, MARGARINE [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED], NON FAT MILK AND NON FAT MILK SOLIDS, SALT, POTASSIUM SORBATE TO PROTECT FLAVOR, TITANIUM DIOXCIDE[COLOR], DISODIUM PYROPHOSOHATE TO MAINTAIN COLOR, MODIFIED CORN STARCH, GLUCONO DELTA LACTONE, XANTHAN GUM), GRAVY (WATER, ROASTED DARK CHICKEN MEAT AND CHICKEN BROTH, FOOD STARCH - MODIFIED, ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID, CHICKEN FAT, SALT, PALM OIL, MALTODEXTRIN, SUGAR, ONION POWDER, HYDROLYZED CORN PROTEIN, FLAVORING, YEAST EXTRACT, XANTHAN GUM, TORULA YEAST, DISODIUM INOSINATE, DISODIUM GUANYLATE, GELATIN, POLYSORBATE 60, CORN SYRUP SOLIDS, TURMERIC, TOCOPHEROLS), PARSLEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mashed Potato contains 2.3g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (44g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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