Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
117 g
Amount per serving
Calories
80
% Daily Value *
Total Fat 5g
6%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 410mg
18%
Total Carbohydrate 7g
3%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 0g Added Sugars
0%
Protein 4g
Vitamin D
Calcium 40mg
3%
Iron 1mg
6%
Potassium 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CAULIFLOWER, BUTTER (PASTEURIZED CREAM, SALT), ROMANO CHEESE (CULTURED MILK, ENZYMES, SALT), SCALLIONS, MODIFIED CORNSTARCH, GELATIN, KOSHER SALT, CITRUS FLOUR, GRANULATED GARLIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mashed Cauliflower contains 3.4g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (66g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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