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Vermont Creamery Inc.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 12g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 40mg
Sodium 15mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 2g
Protein 1g
Vitamin D
Calcium 31mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED CULTURED CREAM, SKIM MILK, GLUCONO-DELTA-LACTONE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mascarpone Italian-Style Cream Cheese contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.