Log This Food In Prospre
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Log This Food In Prospre
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Seafood America LLC
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Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
91
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 16mg
Sodium 799mg
Total Carbohydrate 14g
Dietary Fiber 3g
Total Sugars 5g
Protein 6g
Vitamin D
Calcium 41mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, TOMATOES (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CITRIC ACID, BASIL LEAF), POTATOES, CRAB (CRABMEAT FROM BLUE SWIMMING CRAB, SODIUM ACID PYROPHOSPHATE [ADDED TO PROMOTE COLOR]), GREEN BEANS, YELLOW SWEET CORN, CARROTS, PEAS, LIMA BEANS, CELERY, ONIONS, CRAB BASE (COOKED CRAB MEAT, SALT, MALTODEXTRIN, SUGAR, POTATO FLOUR, DEXTROSE, ONION POWDER, HYDROLYZED WHEAT PROTEIN, CRAB EXTRACT, GARLIC POWDER, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, SUNFLOWER OIL, CITRIC ACID), JALAPENO PEPPERS, OLD BAY SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER] AND PAPRIKA), SALT, GARLIC POWDER, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Maryland Style Crab Soup contains 2.6g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (51g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
