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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 8g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 180mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 60mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), MAYONNAISE (SOYBEAN OIL, WATER, SALTED EGG YOLK, HIGH FRUCTOSE CON SYRUP, VINEGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, CALCIUM DISODIUM EDTA [PROTECT QUALITY]), ARTICHOKES, SPINACH, PASTEURIZED LOW-MOISTURE PART-SKIM MOZZARELLA AND ASIAGO CHEESE BLEND (LOW MOISTURE PART-SKIM MOZZARELLA [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], ROASTED GARLIC, POTATO STARCH, NATAMYCIN [NATURAL MOLD INHIBITOR]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILKPOWDER, GELATIN), SALT, SUGAR, VINEGAR, LEMON JUICE CONCENTRATE, GLUCANO DELTA-LACTONE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Marketside, Spinach Artichoke Dip contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
