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Western Family Foods, Inc.
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Nutrition Facts
Serving Size
0.33 cup (86g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 16g
6%
Dietary Fiber 2g
7%
Total Sugars 9g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 1mg
4%
Potassium 125mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLES (GREEN BEANS, WAX BEANS, KIDNEY BEAN [WATER, KIDNEY BEANS, SALT], ONIONS, GREEN AND RED PEPPERS), SAUCE (WATER, SUGAR, VINEGAR, SALT, XANTHAN GUM, SPICES, GARLIC AND SOYBEAN OIL).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Marinated Three Bean Salad contains 2.3g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (45g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
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