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Log This Food In Prospre
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Cowrind Studios, Inc.
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Nutrition Facts
Serving Size
0.333 cup (31g)
Amount per serving
Calories
146
% Daily Value *
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 91mg
Total Carbohydrate 15g
Dietary Fiber 2.5g
Total Sugars 3.4g
Protein 3.5g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC ROLLED OATS, PECANS, ALMONDS, ORGANIC PUMPKIN SEEDS, COCONUT, ORGANIC MAPLE SYRUP, ORGANIC SESAME SEEDS, OLIVE OIL, DRIED CRANBERRIES (SUNFLOWER OIL, SUGAR), PURE VANILLA EXTRACT, KOSHER SALT, CINNAMON, CARDAMOM.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Marge, Marge Original Granola contains 11.3g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (219g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
