Log This Food In Prospre
Track macros and generate meals
Margarine-like, vegetable oil spread, 20% fat, without salt
Add to Food Log:
Nutrition Facts
Serving Size
1 tbsp (12.8g)
Amount per serving
Calories
22
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.4g
Trans Fat
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0.1g
Dietary Fiber 0g
Total Sugars 0g
Protein 0g
Vitamin D 0 IU
Calcium 0mg
Iron 0mg
Potassium 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Margarine-Like Spread contains no protein.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.