Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
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Margarine-like spread, tub, unsalted
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Nutrition Facts
Serving Size
1 cup (224g)
Amount per serving
Calories
1,196
% Daily Value *
Total Fat 134g
172%
Saturated Fat 27.1g
135%
Trans Fat
Cholesterol 2mg
1%
Sodium 4mg
0%
Total Carbohydrate 1.9g
1%
Dietary Fiber 0g
0%
Total Sugars
Protein 0.4g
Vitamin D
Calcium 47mg
4%
Iron 0mg
0%
Potassium 67mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Margarine-Like Spread contains 0.2g of protein, which is about the same as 0 eggs, 0 chicken breasts, or 0 cups (3g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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