Log This Food In Prospre
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Log This Food In Prospre
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Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
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Nutrition Facts
Serving Size
1 tbsp (1 nlea serving) (14g)
Amount per serving
Calories
85
% Daily Value *
Total Fat 9.6g
Saturated Fat 2.3g
Trans Fat 0.5g
Cholesterol
Sodium 75mg
Total Carbohydrate 0.1g
Dietary Fiber
Total Sugars
Protein 0g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Margarine contains 0.1g of protein, which is about the same as 0 eggs, 0 chicken breasts, or 0 cups (1g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
Contains Omega-6 polyunsaturated fatty acids.
