Log This Food In Prospre
Track macros and generate meals
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Add to Food Log:
Nutrition Facts
Serving Size
1 tbsp (14g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 11.2g
Saturated Fat 2.9g
Trans Fat 3.5g
Cholesterol 0mg
Sodium 123mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 0.3g
Vitamin D 0 IU
Calcium 9mg
Iron 0mg
Potassium 13mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Margarine contains 1.9g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (37g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.