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Margarine, tub, salted
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Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
1619
% Daily Value *
Total Fat 182g
Saturated Fat 32.3g
Trans Fat
Cholesterol 0mg
Sodium 1491mg
Total Carbohydrate 1.7g
Dietary Fiber 0g
Total Sugars
Protein 0.5g
Vitamin D
Calcium 7mg
Iron 0mg
Potassium 39mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Margarine contains 0.2g of protein, which is about the same as 0 eggs, 0 chicken breasts, or 0 cups (4g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.