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Marble Cake, Marble

Bimbo Bakeries USA, Inc.

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Nutrition Facts

Serving Size

1 cake (78g)

Amount per serving

Calories

280

% Daily Value *

Total Fat 12g

Saturated Fat 3g

Trans Fat 0g

Cholesterol 45mg

Sodium 340mg

Total Carbohydrate 39g

Dietary Fiber 1g

Total Sugars 20g

Includes 18g Added Sugars

Protein 4g

Vitamin D

Calcium 25mg

Iron 1mg

Potassium 150mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
Thiamin
Riboflavin
Niacin
Pantothenic Acid
Vitamin B6
Folate
Folic Acid
Food Folate
Fortified Folate
Choline
Betaine
Vitamin B12
Added Vitamin B12
Biotin
Vitamin A
Retinol
Beta Carotene
Alpha Carotene
Beta Cryptoxanthin
Vitamin A IU
Lycophene
Lutein and Zeaxanthin
Vitamin E
Added Vitamin E
Beta Tocopherol
Gamma Tocopherol
Delta Tocopherol
Alpha Tocotreniol
Beta Tocotreniol
Gamma Tocotreniol
Delta Tocotreniol
Vitamin D2 and D3
Vitamin D2
Vitamin D3
Vitamin D
Vitamin K
Dihydrophylloquinone
Menaquinone-4

Calcium
2%
25 mg
Iron
4%
0.8 mg
Magnesium
Phosphorus
Potassium
3%
150 mg
Sodium
15%
340 mg
Zinc
Copper
Manganese
Selenium
Fluoride
Iodine

Fat
15%
12 g
Saturated Fat
15%
3 g
Butyric Acid
Caproic Acid
Caprylic Acid
Capric Acid
Lauric Acid
Tridecylic Acid
Myristic Acid
Pentadecylic Acid
Palmitic Acid
Margaric Acid
Stearic Acid
Arachidic Acid
Behenic Acid
Lignoceric Acid
Monounsaturated Fat
3 g
Myristoleic Acid
Pentadecenoic Acid
Hexadec-9-enoic Acid
Palmitoleic Acid
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
Octadec-9-enoic Acid
Oleic Acid
Elaidic Acid
Vaccenic Acid
Gondoic Acid
Docos-13-enoic Acid
Erucic Acid
Brassidic Acid
Nervonic Acid
Polyunsaturated Fat
5 g
9,12-octadecadienoic Acid
Linoleic Acid
Conjugated Linoleic Acids (CLAs)
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
Linolenic Acid
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Punicinic Acid
Paranaric Acid
Eicosadienoic Acid
Icosatrienioc Acid
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Trans Fat
0 g
Trans Monoenoic Fat
Trans Polyenoic Fat
Cholesterol
15%
45.2 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
8%
4 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
14%
39 g
Fibre
4%
1.01 g
Soluble Fibre
Insoluble Fibre
Sugar
20 g
Added Sugar
36%
18 g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Sugar Alcohols
Starch

Calories
280 kcal
Water
Ash
Theobromine
Caffeine
Alcohol

INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, EGGS, WATER, VEGETABLE OIL (SOYBEAN AND/OR PALM), GLYCERIN, WHEY, FOOD STARCH-MODIFIED (CORN), COCOA (PROCESSED WITH ALKALI), NATURAL & ARTIFICIAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, MONO- AND DIGLYCERIDES, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE), SORBITAN MONOSTEARATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60. SOY LECITHIN, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).

Serving Sizes

  • 1 cake (78 g)

Nutrient Sources

  • Good source of Sodium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Low Protein
  • Moderate Fat
  • High Carbs
Foods with similar macro profiles:

Profile of Protein in Item

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Recommended Protein Powder

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Marble Cake, Marble contains 5.1g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (100g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 38g per 1 cake

Contains a lot of added sugar.

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.

Zero Trans Fat.

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