Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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John B. Sanfilippo & Son, Inc.
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Nutrition Facts
Serving Size
33 g
Amount per serving
Calories
220
% Daily Value *
Total Fat 18g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 200mg
Total Carbohydrate 10g
Dietary Fiber 1g
Total Sugars 6g
Includes 5g Added Sugars
Protein 4g
Vitamin D
Calcium 30mg
Iron 3mg
Potassium 110mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WALNUTS, SUGAR, MAPLE SYRUP, TAPIOCA SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS, BAKING SODA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Maple Walnuts Halves & Pieces contains 12.1g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (235g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
