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Nutrition Facts
Serving Size
3 tbsp. mix (25g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 21g
8%
Dietary Fiber 0g
0%
Total Sugars 9g
Includes 9g Added Sugars
18%
Protein 1g
Vitamin D
Calcium 10mg
1%
Iron 1mg
4%
Potassium 20mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, SOYBEAN OIL, LESS THAN 2% OF: ANNATTO (COLOR), BAKING SODA, MOLASSES POWDER, NATURAL FLAVOR (CONTAINS MILK DERIVATIVES), SALT, TURMERIC (COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Maple Sugar Cookie Mix, Maple contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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