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Nutrition Facts
Serving Size
29 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 9g
Includes 6g Added Sugars
12%
Protein 3g
Vitamin D
Calcium 30mg
2%
Iron 1mg
3%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MAPLE GLAZED ALMONDS (ALMONDS, SUGAR, MAPLE SYRUP, CORN SYRUP, CONTAINS LESS THAN 1% OF: SALT, BUTTER [CREAM, SALT], PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA), CINNAMON YOGURT FLAVORED PRETZEL BALLS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER {NONFAT MILK SOLIDS, CULTURES, LACTIC ACID, NATURAL FLAVOR}, LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CORN, CANOLA AND/OR SOYBEAN}, SALT, CORN SYRUP, BAKING SODA, YEAST], CONTAINS LESS THAN 1% OF: CINNAMON, ACACIA GUM, SUGAR, CONFECTIONER'S GLAZE), CINNAMON COOKIES (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CINNAMON, SALT, SOY LECITHIN, BAKING SODA), MAPLE GLAZED PEANUTS (PEANUTS, SUGAR, CORN SYRUP, MAPLE SYRUP, CONTAINS LESS THAN 1% OF: SALT, PEANUT OIL, BUTTER [CREAM, SALT], SOY LECITHIN, NATURAL FLAVOR, BAKING SODA), RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL (RAISINS, SUNFLOWER OIL), GLAZED MULTIGRAIN SQUARES (MULTIGRAIN CEREAL [WHOLE GRAIN WHEAT, RICE, CORN, SUGAR, SEA SALT, BARLEY MALT EXTRACT, TOCOPHEROLS {TO MAINTAIN FRESHNESS}], BROWN SUGAR, BUTTER [CREAM, SALT], CORN SYRUP, SEA SALT, NATURAL FLAVORS).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Maple Cinnamon Raisin with Maple Glazed Almonds & Peanuts, Cinnamon-Flavored Pretzel Balls, Cinnamon Cookies, Raisins & Cereal Squares Trail Mix, Maple Cinnamon Raisin contains 10.3g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (201g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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