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Nutrition Facts
Serving Size
65 g
Amount per serving
Calories
250
% Daily Value *
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 43g
Dietary Fiber 6g
Total Sugars 10g
Includes 9g Added Sugars
Protein 10g
Vitamin D
Calcium 127mg
Iron 2mg
Potassium 226mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC QUINOA, ORGANIC MAPLE SUGAR, ORGANIC MILK PROTEIN, ORGANIC SPROUTED FLAXSEED, ORGANIC CHIA SEED, SEA SALT, NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Maple Brown Sugar Multigrain Oatmeal, Maple Brown Sugar contains 15.4g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (299g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.