Log This Food In Prospre
Track macros and generate meals
Schnuck Markets, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
1 packet (34g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 260mg
Total Carbohydrate 24g
Dietary Fiber 3g
Total Sugars 4g
Protein 4g
Vitamin D
Calcium 100mg
Iron 4mg
Potassium 105mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, NATURAL AND ARTIFICIAL FLAVORS, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, CARAMEL COLOR, SUCRALOSE (SPLENDA BRAND), NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*,
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (228g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.