Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Supervalu, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
54 g
Amount per serving
Calories
200
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 340mg
Total Carbohydrate 42g
Dietary Fiber 4g
Total Sugars 18g
Includes 18g Added Sugars
Protein 4g
Vitamin D
Calcium 200mg
Iron 4mg
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL FLAVOR, GUAR GUM, CARAMEL COLOR, MONOGLYCERIDES (EMULSIFIER), FERRIC PHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar contains 7.4g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (144g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
