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Maninis
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Nutrition Facts
Serving Size
0.5 cup (72g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 450mg
Total Carbohydrate 65g
Dietary Fiber 4g
Total Sugars 6g
Protein 3g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FLOUR BLEND (WHOLE MILLET FLOUR, TAPIOCA FLOUR, TELL FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC AMARANTH FLOUR), CORN STARCH, ORGANIC CANE SUGAR, XANTHAN GUN, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Manini's, Multi-Purpose Flour contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (81g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.