Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Perfect Pasta Inc.
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Nutrition Facts
Serving Size
3.5 oz (99.2g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 11g
14%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 56mg
19%
Sodium 371mg
16%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 11g
Vitamin D
Calcium 200mg
15%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), WHEY RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, MODIFIED FOOD STARCH, POWDERED CELLULOSE (ANTI-CAKING AGENT), WATER, WHOLE EGG, FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), SALT, HALF & HALF (MILK, CREAM), PARSLEY, RICE FLOUR, WHEAT FIBER, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Manicotti contains 11.1g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (216g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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