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Nutrition Facts
Serving Size
0.5 cup (60g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 390mg
17%
Total Carbohydrate 50g
18%
Dietary Fiber 1g
4%
Total Sugars 32g
Protein 3g
Vitamin D
Calcium 0mg
0%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, CAKE FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE AND RIBOFLAVIN), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC, ACID), EMULSIFIER (MONO & DIGLYCERIDES OF EDIBLE FATTY ACIDS WITH LACTIC ACID, PROPYLENE GLYCOL MONO & DIESTER OF FATS & FATTY ACIDS, GLUCOSE SYRUP SOLIDS, SOY FLOUR, POTASSIUM AND SODIUM DI-PHOSPHATES), COCOA (MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVOR, COCOA POWDER), POWDERED WHOLE EGGS, BAKING SODA, NATURAL & ARTIFICIAL VANILLA FLAVORED POWDER, FD&C RED NO. 40, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SALT, SORBIC ACID, NONFAT DRY MILK.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mam Papaul's, Red Velvet Cake & Frosting Mix contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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