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Log This Food In Prospre
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Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
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Nutrition Facts
Serving Size
3 tbsp (1 nlea serving) (35g)
Amount per serving
Calories
128
% Daily Value *
Total Fat 0.2g
0%
Saturated Fat 0g
0%
Trans Fat
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 27g
10%
Dietary Fiber 1g
4%
Total Sugars 0.2g
Protein 3.7g
Vitamin D 0 IU
0%
Calcium 132mg
10%
Iron 14mg
80%
Potassium 33mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Malt-O-Meal Farina Hot Chocolate Wheat Cereal contains 10.5g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (204g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
