Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Cereals, MALT-O-MEAL, chocolate, dry
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Nutrition Facts
Serving Size
3 tbsp (1 nlea serving) (35g)
Amount per serving
Calories
127
% Daily Value *
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Trans Fat
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 27.8g
10%
Dietary Fiber 1g
3%
Total Sugars 5.8g
Protein 3.7g
Vitamin D 0 IU
0%
Calcium 131mg
10%
Iron 15mg
83%
Potassium 86mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Malt-O-Meal Chocolate contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (206g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
