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Fonterra Brands (New Zealand) Limited
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Nutrition Facts
Serving Size
38 g
Amount per serving
Calories
155
% Daily Value *
Total Fat 10.1g
Saturated Fat 6.2g
Trans Fat
Cholesterol
Sodium 264mg
Total Carbohydrate 8g
Dietary Fiber
Total Sugars 3.7g
Protein 7.6g
Vitamin D
Calcium 199mg
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Tasty Cheddar Cheese (Milk, Salt, Cultures, Enzyme (Non-Animal Rennet)), Date & Apricot Crackers (Wheat Flour, Flaxseeds, Diced Dates (Dates , Rice Flour), Raw Sugar, Dried Apricots (Apricot, Rice Flour, Preservative (220 (Sulphites))), Honey, Greek Yoghurt (Milk, Cream (Milk), Cultures), Raising Agent, Salt)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mainland Cheese & Artisan Crackers 38G contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.