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Trident Seafoods
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Nutrition Facts
Serving Size
2.8 oz (79g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 4.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 50mg
Sodium 280mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars
Protein 13g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MAHI-MAHI, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), WATER, CONTAINS 2% OR LESS OF: POTATO EXTRACT, SEA SALT, SEASONING (RICE FLOUR, SEA SALT, SPICES [INCLUDING PAPRIKA AND BLACK PEPPER], NATURAL FLAVOR INCLUDING SMOKE, DEHYDRATED PARSLEY, GRILL FLAVOR [TAPIOCA DEXTRIN, GRILL FLAVOR {FROM SUNFLOWER OIL}]), MUSTARD FLOUR, ROSEMARY EXTRACT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mahi-Mahi Burgers contains 16.5g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (320g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.