Log This Food In Prospre
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Log This Food In Prospre
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Great American Seafood Imports Co.
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Nutrition Facts
Serving Size
4 oz (113.4g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 95mg
4%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 20.1g
Vitamin D
Calcium 40mg
3%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MAHI MAHI, PINEAPPLE (PACKED IN JUICE, MAY CONTAIN CITRIC ACID), CHIVE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mahi Mahi contains 17.7g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (344g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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