Log This Food In Prospre
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Log This Food In Prospre
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Bumble Bee Foods, LLC
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Nutrition Facts
Serving Size
1 can (115g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 20g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 35mg
Sodium 330mg
Total Carbohydrate 4g
Dietary Fiber 1g
Total Sugars 4g
Protein 16g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKINLESS BONELESS MACKEREL, TOMATO SAUCE (WATER, TOMATO PASTE, SUGAR, SOYBEAN OIL, SALT, SPIRIT VINEGAR, GUAR GUM, CITRIC ACID, ONION DRIED, BLACK PEPPER, PAPRIKA OLEORESIN)
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mackerel Fillets In Tomato Sauce contains 13.9g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (270g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
