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Nutrition Facts
Serving Size
1 cup (209g)
Amount per serving
Calories
380
% Daily Value *
Total Fat 21g
27%
Saturated Fat 12g
60%
Trans Fat 0.5g
Cholesterol 46mg
15%
Sodium 719mg
31%
Total Carbohydrate 33g
12%
Dietary Fiber 2.9g
10%
Total Sugars 2g
Protein 14g
Vitamin D
Calcium 301mg
23%
Iron 1mg
6%
Potassium 291mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CREAM, CHEESE FLAVOR (WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME}], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, BUTTER (CREAM, SALT), SOYBEAN OIL, SEA SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, BUTTER (CREAM, SALT), SOYBEAN OIL, SEA SALT, SODIUM PHOSPHATES , DATEM, MONO- AND DIGLYCERIDES, BETA CAROTENE (COLOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Macaroni Pasta contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
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