Macaroni and cheese, baby food, toddler

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 container (112.99999999999999g)

Amount per serving

Calories

93

% Daily Value *

Total Fat 2.9g

4%

Saturated Fat 1.7g

9%

Trans Fat 0g

Cholesterol 8mg

3%

Sodium 298mg

13%

Total Carbohydrate 12.7g

5%

Dietary Fiber 0.6g

2%

Total Sugars 0.9g

Protein 4g

Vitamin D 2 IU

1%

Calcium 115mg

9%

Iron 1mg

4%

Potassium 20mg

0%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

4%

0.05 mg

Riboflavin

8%

0.1 mg

Niacin

6%

0.89 mg

Pantothenic Acid

Vitamin B6

3%

0.06 mg

Folate

28.2 mcg

Folic Acid

24.9 mcg

Food Folate

3.39 mcg

Fortified Folate

45.2 mcg

Choline

1%

3.62 mg

Betaine

20.9 mg

Vitamin B12

3%

0.07 mcg

Added Vitamin B12

0 mcg

Biotin

Vitamin A

2%

21.5 mcg

Retinol

21.5 mcg

Beta Carotene

6.78 mcg

Alpha Carotene

0 mcg

Beta Cryptoxanthin

0 mcg

Vitamin A IU

2%

82.5 IU

Lycophene

0 mcg

Lutein and Zeaxanthin

2.26 mcg

Vitamin E

0%

0.03 mg

Added Vitamin E

0 mg

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

0 mcg

Vitamin D2

Vitamin D3

0 mcg

Vitamin D

1%

2.26 IU

Vitamin K

0%

0.23 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

9%

115 mg

Iron

4%

0.68 mg

Magnesium

2%

10.2 mg

Phosphorus

7%

91.5 mg

Potassium

0%

20.3 mg

Sodium

13%

298 mg

Zinc

4%

0.49 mg

Copper

5%

0.05 mg

Manganese

Selenium

14%

7.46 mcg

Fluoride

77.3 mcg

Iodine

Fat

4%

2.94 g

Saturated Fat

9%

1.73 g

Butyric Acid

0.08 g

Caproic Acid

0.04 g

Caprylic Acid

0.02 g

Capric Acid

0.05 g

Lauric Acid

0.04 g

Tridecylic Acid

0 g

Myristic Acid

0.27 g

Pentadecylic Acid

0 g

Palmitic Acid

0.82 g

Margaric Acid

0 g

Stearic Acid

0.33 g

Arachidic Acid

0 g

Behenic Acid

0 g

Lignoceric Acid

0 g

Monounsaturated Fat

0.79 g

Myristoleic Acid

0 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.08 g

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

0 g

Octadec-9-enoic Acid

0.67 g

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

0 g

Docos-13-enoic Acid

0 g

Erucic Acid

Brassidic Acid

Nervonic Acid

0 g

Polyunsaturated Fat

0.19 g

9,12-octadecadienoic Acid

0.15 g

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

0.04 g

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

0 g

Icosatrienioc Acid

0 g

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

0 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

3%

7.91 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

8%

3.95 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

5%

12.7 g

Fibre

2%

0.57 g

Soluble Fibre

Insoluble Fibre

Sugar

0.89 g

Added Sugar

Sucrose

Glucose

0.02 g

Fructose

0.01 g

Lactose

0.02 g

Maltose

0.31 g

Galactose

0 g

Sugar Alcohols

Starch

9.15 g

Calories

92.7 kcal

Water

92.3 g

Ash

1.13 g

Theobromine

0 mg

Caffeine

0 mg

Alcohol

0 g

Serving Sizes

  • 1 container (113g)

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • High Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Macaroni and cheese, baby food, toddler contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 12.1g per 1 container

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


Zero Trans Fat.

Low in Cholesterol.

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