Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 container (113g)
Amount per serving
Calories
93
% Daily Value *
Total Fat 2.9g
Saturated Fat 1.7g
Trans Fat 0g
Cholesterol 8mg
Sodium 298mg
Total Carbohydrate 12.7g
Dietary Fiber 0.6g
Total Sugars 0.9g
Protein 4g
Vitamin D 2 IU
Calcium 115mg
Iron 1mg
Potassium 20mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Macaroni and cheese, baby food, toddler contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
