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General Mills, Inc.
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Nutrition Facts
Serving Size
56.99999999999999 g
Amount per serving
Calories
220
% Daily Value *
Total Fat 5g
Saturated Fat 3.5g
Trans Fat 0.1g
Cholesterol 5mg
Sodium 470mg
Total Carbohydrate 37g
Dietary Fiber 2g
Total Sugars 3g
Protein 7g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHEAT MACARONI (ORGANIC WHEAT FLOUR), TAPIOCA STARCH, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), CORN STARCH, SKIM MILK POWDER, ORGANIC COCONUT OIL, WHEY, BUTTER, SALT, POTASSIUM CHLORIDE, CULTURED WHOLE MILK, SUNFLOWER LECITHIN (EMULSIFIER), SODIUM PHOSPHATE, SILICON DIOXIDE FOR ANTICAKING.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Macaroni & Cheese, White Cheddar contains 12.3g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.