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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
2.5 oz (70g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 1.5g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 520mg
Total Carbohydrate 50g
Dietary Fiber 2g
Total Sugars 3g
Protein 9g
Vitamin D
Calcium 50mg
Iron 3mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY [MILK], MALTODEXTRIN**, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], SALT, NONFAT DRY MILK, CORNSTARCH, NATURAL FLAVORS, CITRIC ACID, SODIUM PHOSPHATE, YEAST EXTRACT, ANNATTO [COLOR], BETA CAROTENE [COLOR]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Macaroni & Cheese contains 12.9g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (250g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
