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Nutrition Facts
Serving Size
1 cup (225g)
Amount per serving
Calories
450
% Daily Value *
Total Fat 21g
Saturated Fat 13g
Trans Fat 0g
Cholesterol 61mg
Sodium 810mg
Total Carbohydrate 39g
Dietary Fiber 2g
Total Sugars 5g
Protein 23g
Vitamin D
Calcium 401mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PENNE RIGATE (DURUM WHEAT SEMOLINA [NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), MILK (VITAMIN D3 ADDED), COOKED SEASONED PORK (PORK, WATER, POTATO STARCH, OLIVE OIL, SALT, LEMON JUICE, DEXTROSE, DEHYDRATED GARLIC, BLACK PEPPER, OREGANO, BASIL, CAYENNE PEPPER, PARSLEY, DEHYDRATED ONION), FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), MUSHROOMS, SMOKED FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES, NATURAL SMOKE), JUST JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), BUTTER (CREAM, SALT), WATER, RICE STARCH, SEASONING BLEND (SALT, GARLIC, LEMON PEEL, ONION, CHILI POWDER, BLACK PEPPER, ROSEMARY, ANISE SEED, FENNEL SEED, BLACK TEA), RICE FLOUR, CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, ONION, SUGAR, MAY CONTAIN 2% OR LESS OF SALT, VINEGAR, SUNFLOWER SEED OIL, PAPRIKA, GARLIC, CORN STARCH, SPICES [OREGANO, BAY LEAVES, THYME, CUMIN, CELERY SEED]), PARSLEY, SALT, DEHYDRATED GARLIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mac & Cheese with Savory Pork and Mushrooms contains 10.2g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (199g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
